Regain Physical Therapy Pittsford NY | Pain Relief Pittsford

Regain Physical Therapy offers the best Physical Therapy and pain management services in Pittsford, Brighton, East Rochester, NY

Regain Physical Therapy
3819 Monroe Avenue, Pittsford, NY 14534 
(585) 586-3819

  • Home
  • About Us
    • Meet the Team (Biographies)
    • Facility
    • Location
    • Hours of Operation
    • Privacy Policy
  • Solutions
    • What We Treat
    • Common Causes of Pain
      • Common Causes of Shoulder Pain
      • Common Causes of Lower Back Pain
      • Common Causes of Elbow Pain
      • Common Causes of Wrist and Hand Pain
      • Common Causes of Hip Pain
      • Common Causes of Knee Pain
      • Common Causes of Ankle & Foot Pain
    • What do PT’s do?
  • Why Regain?
  • Contact / Hours
Home » In The News » Women at Work: Building successful wellness programs

Women at Work: Building successful wellness programs

October 11, 2016 By Regain Physical Therapy

Over the years, many companies have recognized the benefits of improving workers’ health through a variety of approaches. There is, however, a big difference in the success of each company’s health and wellness programs.

According to the Society of Human Resource Management, 86 percent of U.S. employers offer some form of Employee Wellness Programs (EWP) with an employee participation rate of only 15 percent. Since every dollar spent implementing an EWP yields four dollars in savings through reduced sick days, higher productivity and decreased overall health costs (states Corporate Wellness Magazine) — it’s imperative that your plan succeeds.

So how can you assure your Employee Wellness Programs success? The following are crucial factors:

  • Determine the needs of your employees, as well as your needs as an employer. You can do the first part with a simple health risk assessment often available from insurance companies.
  • Analyze the data from these assessments to create a plan that combines both wellness education and physical activity. Remember that everyone is different so don’t roll out a “one program fits all” EWP.
  • Create a communication plan that spells out the EWP’s framework as well as the different methods and times during the year to communicate that information to employees. This is critical to keeping the EWP top of mind.
  • Rely on competition to create peer pressure, recognizing that getting fit is as rewarding as winning an event.
  • Don’t rely on self-reported data or the honor system. Instead, rely on trackers to make sure activities are actually accomplished.
  • Establish a sensible incentive plan to drive long term engagement. It takes time to break bad habits and form new, but better ones.

Healthy employees will help drive your company’s bottom line — a healthy employee is a better employee; one who can focus better, be more productive and more creative. Instituting a successful EWP is a win-win.

Heather Nichting, MSPT, is owner of Regain Physical Therapy. This column is written by members of the Rochester Women’s Network (rwn.org).

Click here for the PDF.

Filed Under: In The News

/wp-content/uploads/2021/03/One-on-one-therapy-explained.mp4

Regain Physical Therapy
3819 Monroe Ave
Pittsford, NY 14534

585-586-3819

Copyright © 2025 Regain PT • Privacy Policy